There are two types of clients.......

 

Where you are at:

Need help with pain, you suffer on a daily basis and it has gotten worse over time.  Come to the end of your the her; fed up of waiting 6 months + to see a physio.  The pain is affecting your sleep.  You don't actually know what to do next and feel as if nobody is listening to you.  You are determined to find out exactly what's wrong.

The problem you have right now:

You've seen your GP numerous times who only prescribed pain killers and referred you to an NHS physio.  You have seen other professionals which only worked for a while and then went back to being painful.  You lead a busy lifestyle so time is a factor.  You are worried as it is affecting your everyday lifestyle.  Your levels of overwhelm and stress is high.

What you need help with right now:

You need somebody to actually listen to you and find out what is going on.  You need someone to perform a proper assessment on you and tell you the results there and then.  You want this pain to be fixed in the quickest time possible and give you in depth guidance on what exactly do to and how to do it to be pain free.

The program that will suit you best is our Pain Free Package.

  • Work on the problematic area each week
  • Exercises to do to ensure the pain/injury starts to decrease every week
  • Have an understanding of how to prevent further injury or pain occurring

You will receive great support and commitment from Teign Fitness and you will be accountable to yourself but direct access to Teign Fitness will help you to stay on track.

 

OR

 

Where are you at:

You have never really taken action or seek advice to go and see a professional about the aches and pains.  You have had or heard of massages but see this as more of a luxury treatment.  You have heard of other people having success with sports massage treatment and feel like you should book one.  You're not sure whether you need one right now or any at all.

The problem you have right now:

You feel uncomfortable, tight and stressed every day.  Money and time are a factor and not sure whether it would be worth the investment.  

What you need help with right now:

You need someone to help you relax, loosen up and get rid of your stress.  You want to feel good and more confident about yourself.   

The program that will suit you best is our Move with Ease Package.  This is designed to help you get your body back to feeling more flexible, more relaxed and pain free.  It will also give you great understanding of how to prevent further injury or pain occurring.  You will receive great support and commitment from Teign Fitness as well as exercise guidelines to follow.  This is specifically for individuals that need hands on 1-2-1 treatment to get the best results.  You will be accountable to yourself but direct access to Teign Fitness will help you stay on track.

 

 
 

There are a variety of packages to suit your requirements ranging from £50 to £400 depending on the length of treatment required.

 

We offer a FREE 30 minute consultation

to assess if and how we can help you.  

To book your FREE session,

complete the form below :)**

Terms and conditions apply**

 

As we are often busy with clients and unable to take your call please complete for the form below and we'll respond within 48 hours.

 

Name *
Name
 
 
something