The lovely Jo is our part time reflexologist who helps us to look after our clients from the inside out.  

Reflexology

What is Reflexology?

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. 

There are several benefits of reflexology and along with all our other services, offers a holistic way of looking after your own well-being.

These benefits include:

  • Stimulation of nerve function
  • Increased energy
  • Boosts circulation
  • Induces a state of deep relaxation
  • Eliminates toxins
  • Stimulates the central nervous system
  • Prevents migrains
  • Cleans up urinary tract conditions
  • speeds recovery after injury or surgery
  • Helps relieve sleep disorders
  • Reduces depression
  • Relieves pain
  • It can also ease treatment of various cancers

To name a few.......

 

Indian Face Massage

Along with reflexology Jo also offers Indian Face Massage - apparently it's like a face lift without the surgery!  (I'm first in line!).

It is designed to be a gentle non-invasive approach to looking younger. It works primarily by freeing constrictions both within the facial muscles and in the connective tissue.

Tension can build up within our facial muscles from the pressures of everyday life without us realising it.  It can be easy for certain thoughts and emotions to become habitual, locking themselves into expressions on our faces - sometimes over a duration of a whole lifetime. Under such conditions muscles can actually “dry up” and contract, inhibiting freedom of expression. This can encourage ageing and the formation of wrinkles as the face loses its muscle tone and elasticity and begins to sag (something we all want to avoid).

 

Prices

All session are 60min for £50.  Don't forget if you're a member of Teign Fitness, as part of your membership benefits you'll receive a 15% discount.

For those that want regular treatments we offer blocks of 3, 5 and 10 at discounted rates.

A block of 3 is £144 (£48 per session).

A block of 5 is £220 (£44 per session).

A block of 10 is £400 (£40 per session).

These can be purchased online.

To book your appointment you can contact us via contact@teignfitness.com.  :)

 

 

 

 

 

Meet Jo:

We are lucky to have Jo on our team, not only has she these amazing skills to bring to you, she's also our in house photographer and I have to admit her photography is among the most stunning pictures I've seen - so if anyone is looking for  a wedding photographer Jo is your lady!

Jo has offered reflexology and Indian Face Massage for many years and we are looking foward to her services starting after the summer holidays!