Tanja's Top 5 Meditation Side Effects

Maybe you lot have heard about the benefits to your health or are just looking for a way to chillax? Well either way I'm quite excited for you as you are about to begin a journey of a life time...

So I thought in order to get you motivated I would prepare my top 5 side effects that you probably will experience!

  1. You will feel calmer and less stressed (BRILL FEELING!!)
  2. Make better decisions faster
  3. More focused
  4. Your brain is stronger
  5. You are more productive

I haven't gone into too much details with these because you will all probably have different meanings and ways of looking at them. 

Will you be a different person in 90 days? Lets see!